Workout Updates and January Monthly Totals

First off, I haven't done "monthly totals" in forever....probably September. Geez, I suck. I also never did my yearly totals for last year either, which I still need to do for my own benefit. Sigh... And here it is, already February, and I haven't even done a 2009 recap either. I'm so behind. But for now, here are my most recent workouts, followed by my totals for January (totals kind suck considering I was detoxing half the month and therefore not working out....)

Thursday, January 21, 2010: 40 minute walk w/dogs

Friday, January 22, 2010: P90X Legs & Back

Monday, January 25, 2010: 2.6 mile run on treadmill (had to stop early due to pain in the left leg)

Saturday, January 30, 2010: 45 min on elliptical, abs, biceps, triceps, shoulders, inner & outer thighs

Sunday, January 31, 2010: 5k race (race report coming soon!)

Monday, February 1, 2010: abs, biceps, triceps

January Monthly Totals:
Running: 5 days, 14.8 miles
P90X: 3 days
Yoga: 1 day
Weights/Strength Training: 4 days
Misc Cardio: 2 days
Total Days of Cardio: 7
Total Days of Work Outs: 9

Be on the lookout for my race report from Sunday involving The Running Dork, The Running Lawyer, The Running Sri Lankan and The Running "Chicken".

July (and June) Stats

Okay, I never posted my June stats since I was pretty much out of commission that month. My surgery was June 5th, so obviously I didn't do a whole lot. AND, I wasn't technically released to begin working out again until July 20th. So...these months aren't going to look the best...but here they are:

June:

Cycling: 1 day, 15 miles
Walking: 2 days, 3.8 miles
Weight Training: 5 days (2 were P90X)
P90X: 3 days
Total Days of Cardio: 5
Total Days of Work Outs: 9

July:

Cycling: 1 day, 12.5 miles
Swimming: 5 days, 3550 m
Running: 5 days, 14.6 mi
Weight Training: 2 days
P90X: 4 days
Total Days of Cardio: 9
Total Days of Work Outs: 10

YTD Totals:

Cycling: 23 days, 247.15 miles
Swimming: 20 days, 17,100 m
Running: 39 days, 144.6 miles
Weight Training: 41 days
Yoga: 23 days
P90X: 7 days
Misc Cardio: 12 days
Total Days of Cardio: 85
Total Days of Work Outs: 111

Just a little side note: July was my best month of swimming so far this year! I'm pretty pleased with swimming 5 times...so I'm gonna try to keep that streak going. Obviously, looking at these figures, it is very clear to me that I need to get on my BIKE, stat! Good think I have a bike/run scheduled for tonight.

Here's looking forward to a great July! :)

Workouts - what??

So, I still have a few weeks to go before I can get back into training. But as most of you know, it is soooo hard to not do something that you love. Don't worry, I'm not running. In fact, I haven't done any biking or swimming either, tho I probably will start to ease back into that next week. But I have managed to do a little this week as I have been ridiculously stir crazy!! So, here are my "workouts" (if you can call them that) for the past few days:

Saturday, June 20, 2009: 2.5 mile walk (took about 40 minutes, avg pace = 17:04)

Tuesday, June 23, 2009: light weight lifting (focusing on arms, back, shoulders)

Wednesday, June 24, 2009: P90X Kenpo (1 hour video - kickboxing)

The P90X video was probably way more intense than what I should be doing right now...but it was so much fun and such a great workout! Once my girlfriend gets back from her honeymoon in a couple weeks, we plan on doing the full P90X series. I am definitely sore from the Kenpo video from yesterday.

In other news:

Miley Cyrus is coming to town October 3rd and I am pleased to announce that I am the proud owner of 2 tickets. They will be Rylie's birthday present and the look on her face is going to be worth the extreme price we paid for them. I am SOOO going to be Mommy of the Year with these babies! The only downfall is that Rylie's birthday is not for another 2 months and I have to keep these tix a secret for that long. Sigh....

MORE "other news" - yesterday I made a trip to the hair salon to get a few pink extensions put in my hair A) cuz pink is my favoritest color in the world and 2) I like to mix it up a bit and do something different from the norm from time to time. Well, needless to say, as soon as I picked Rylie up from school, she promptly stated that she too would like pink hair. Soooo, being the cool mom that I am, I drove back to the salon and got a pink extension put in my 6-year-old's hair. She's even more of a diva now than before. But she really does look cute. I'll try to get some pics up tomorrow.

Work has been crazy busy this week...but I prefer crazy busy to long and slow any day. I've got some new projects coming my way, which I'm VERY excited about! I left work yesterday with a great sense of accomplishment and a very clear head. I wish I could say more...but I'm sure it would just bore all of you anyway. ;)

I hope everyone is having a wonderful week!! If any locals would like to get together for a walk, a light bike ride, or even some swimming, feel free to hit me up email stylee. **Amanda, this means YOU!! Or anyone else that is interested...** :)