Yesterday was a pretty good day, despite some set backs (timing issues, etc). I made it to the pool again (in case you're not keeping track, that was day THREE in a row that I made it there....except I forgot my towel on Tuesday, so only 2 days of actually swimming....but that's quite an accomplishment for me). I pounded out a 600m swim (only had 400m on the schedule, so I pushed a bit harder) and then took the bike out for an 8.5 mile ride. Not to mention that I had muscle conditioning yesterday too. So....I feel good with that.
Thursday, April 30, 2009: muscle conditioning, 600m swim, 8.5 mile bike
By the way, my work is cracking down on internet usage....so I'll be blogging/reading/commenting less now. :( Sucks...but I need to keep my job.
I'll be posting my monthly and YTD stats shortly.