Tuesday, March 3, 2009

February Totals

FEBRUARY TOTALS:


Cycle: 3 days of cycling, 22.5 miles total
Run: 5 days of running, 13.55 miles total
Swim: 4 days of swimming, 62 laps (3100 meters = 1.9375 miles)
Weight Training: 7 days
Yoga: 5 days
Total days of cardio: 12
Total days worked out: 19

YEAR-TO-DATE TOTALS:


Cycle: 4 days of cycling, 29.5 miles total
Run: 14 days of running, 30.25 miles total
Swim: 4 days of swimming, 62 laps (3100 meters = 1.9375 miles)
Weight Training: 14 days
Yoga: 9 days
Total days of cardio: 25
Total days worked out: 37

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