That's right. Yesterday was my first run since last Monday, thanks to the bronchitis. I was nervous to see how the run would go. I wasn't sure if I would be weak...or just "off" a bit after a week off. I was also concerned about coughing up a lung. But to my surprise, it was actually a pretty good run. The wind could have been a bit calmer. There were times I couldn't even hear the music through my headphones cuz I'll I could hear was storm-like wind. But all in all, the run was good. I was even able to run quite a few hills. I opted to run in my neighborhood again, which is pretty much all hills, so the entire run was either up hill or down hill. It's seldom just flat. But I made through the 4 miles without much trouble. I'm hopeful that this will be a good week.
Monday, March 30, 2009: yoga, 4 mile run