That's right. Yesterday was my first run since last Monday, thanks to the bronchitis. I was nervous to see how the run would go. I wasn't sure if I would be weak...or just "off" a bit after a week off. I was also concerned about coughing up a lung. But to my surprise, it was actually a pretty good run. The wind could have been a bit calmer. There were times I couldn't even hear the music through my headphones cuz I'll I could hear was storm-like wind. But all in all, the run was good. I was even able to run quite a few hills. I opted to run in my neighborhood again, which is pretty much all hills, so the entire run was either up hill or down hill. It's seldom just flat. But I made through the 4 miles without much trouble. I'm hopeful that this will be a good week.
Monday, March 30, 2009: yoga, 4 mile run
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4 comments:
Glad you're feeling better and had a great run!
YAY for feeling better, and YAY for hills! :) I agree on the cherry blossom trees, so sad and so frustrating.
That's great! I'm glad to hear you are feeling better and the run went so well. Here's to you having a great running week.
Awesome job Ashley! Glad to hear you're feeling better!
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