Thursday, January 15, 2009 - 45 minute muscle conditioning class - total body workout.
I'm not even posting my nutritional totals for yesterday because I ended up straying waaaaay off the diet and I don't even know how to total everything I had yesterday, LOL. The scale was not my friend this morning, but we all have our set backs. The important thing is that I am at least keeping up with my workouts. I'll recover.....hopefully. :)