Wednesday, February 11, 2009: 45 minute yoga class
Thursday, February 12, 2009: 45 minute muscle conditioning class, swam 10 laps
Today was my first day in the pool. Wow....it's been so long since I swam, I kinda forgot what it was even like, LOL. It was only 10 laps...but I had to take a breather pretty much after every lap. When I got out of the pool, my legs felt like jello. It didn't really take that long, it was just a shock for my body. I swim again on Saturday and Monday, so I should be able to pick this back up in no time. I wonder how I will feel tomorrow.....?