My legs are still pretty sore from muscle conditioning on Tuesday, but I can't let that get in the way of my training for the week. I have muscle conditioning again today and I'm also running tonight. It's supposed to reach the 70's today!!! Funny considering there's still some snow on the ground from Saturday.... I'm loving this nice weather, tho! It's even supposed to be nice this weekend, so I'm looking forward to my 15 mile bike ride on Saturday. And I'm thinking a run is in order for Sunday. Anyway, here's yesterdays's workout:
Wednesday, March 4, 2009: 45 minute yoga class, swam 1/2 mile
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Keep up the awesome work Ashley! And thanks for the great tip on the chocolate yesterday, I'm definitely going to use it!
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