That's my bib number for St Louis! Woot!!!!
On another note...I didn't run yesterday. I was just so tired yesterday and not feeling quite fully recovered from Friday's 10 miles. I still did yoga, but that's it. In my defense, I had an eye appt and after getting my eyes dilated, I was pretty much blind for the rest of the night. So that's that.
On today's agenda: muscle conditioning and either a cycle/run combo at the gym tonight or else some lap swimming at the pool....depends on my mood tonight. ;)
Monday, April 6, 2009: yoga
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A Quadrouple of Jazzy Handed Runners!
Nations Triathlon 2009
Ry & Me - Mothers Day 5K 2009
Go! St Louis Half Marathon 2009
Race For The Cure 2009
Giblet Jog Challenge 2009
About Me
- Ashley
- Kansas City, MO, United States
- I'm just a girl....and no, I haven't had it up to here. But I am just girl, livin life and lovin every minute of it. If it's not fun or funny, I'm pretty much not interested. I have two beautiful girls and I cherish every minute of my time with them. I turn 30 this year and in the midst of all the craziness, I thought - hey, why not do a triathlon this year? So aside from being a wife, a mother, a quality assurance customer experience specialist, and LOL around GOOF, I'm also training to be a triathlete. I prefer to go through life with a smile on my face at all times - either cuz I'm cracking up, I'm having the time of my life, or I'm just up to no good at all! And THAT, my friends, is me in a nutshell.
1 comment:
Great job on the 10 miles, and good for you knowing when to take a rest!!! I think it's better to wait until you're fully recovered for your next run rather than tough it out when you're not...less chance of injury that way. I'm speaking from experience. :)
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