Hey everyone, go check out Tall Mom On The Run's blog for an awesome give away!!
Update on the calf: I woke up this morning with pretty much no pain. Typically, it's tight in the morning, but loosens up throughout the day. This morning was the best it has felt first thing in quite awhile. I go back to Dr Jesse Walden again tonight and will hopefully go on my last run tonight before the HM - ONLY 3 DAYS AWAY!!!!
Last night I had every intention of hitting the pool for some laps (have I mentioned that April is half over and I have not swam this month AT ALL!?!?!?!), but it was a hectic night with Rylie having gymnastics and Randy trying to finish up our taxes, so I never made it there. I did, however, get in a nice little bike ride after work before Rylie got home from school. It was so beautiful out, so I got in a quick 8 miles before Ry's bus arrived. Now, I use the term "quick" loosely...cuz our neighborhood is so darn hilly that 8 miles took me a good 40 minutes. :\ So it was a good workout, even if it didn't involve that many miles.
Wednesday, April 15, 2009: muscle conditioning, 8 mile bike ride
Random question of the day: do you ever happen to think of something funny while you're out running (or cycling) alone and start laughing to yourself...and then wonder what passers-by must think when they see you running down the street laughing? This happens to me all the time...LOL.