The pain in my calf is now pretty much 99% GONE! I can't even believe it! Here I've been limping on it for the past week, and it's been non-stop hurting for about 10 days...and now, it's almost back to normal! This is the best I have felt in WEEKS!!!! And it is seriously all thanks to Dr Jesse Walden at Quest Performance Center.
I went to my lunch time yoga class and on my way there, I realized I was walking pain-free and thought to myself "wow...this is crazy! I have no pain!" Then after yoga, I felt even BETTER! I cannot praise this guy enough! I can't even believe all the pain I went through and how quickly he got me all fixed up. I will SOOO be going to him with any sports related issues from now on. And I can't wait to go back tomorrow. St Louis, here I come!!!!
On a downer note...the forecast is calling for scattered thunderstorms in STL for Sunday. :\ I'm hoping that changes...
Random question of the day - are there any bluegrass fans out there? I always find myself giggling when, in the midst of all the hip hop/rock/pop music I have on my MP3 player, a Split Lip Rayfield song pops up and I totally rock out to it on my run. :) Just wondering if anyone else has Split Lip on their Ipods?? ;)
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5 comments:
That is great news! I hope the weather cooperates for you this weekend.
So happy to hear you're pain free! The weather will shape up for Sunday! Don't worry -- you're going to rock it!
I just looked at your ticker....4 days!! Darn good timing getting the calf better...
Oh hun! I am so glad to hear you are running pain free. Heck, I will take a HM in the rain over a painful 3 miler! Don't sweat the weather... nothing we can control... just roll with it girl!
That is so so awesome. I am going to keep that in mind if I ever have any aches and pains. And maybe pass the name along to my BiL in KC.
I am hoping for sun for you this weekend (and for us - we have a 10K!)
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