Cycle: 6 days of cycling, 73.6 miles total
Run: 7 days of running, 35.15 miles total
Swim: 4 days of swimming, 2 miles total
Weight Training: 7 days
Yoga: 7 days
Total days of cardio: 17
Total days worked out: 21
Not bad, considering I was recovering from a car wreck the first week of the month and I also struggled with bronchitis at the end of the month.
Here are my YTD totals:
Cycle: 10 days of cycling, 103.1 miles total
Run: 21 days of running, 65.4 miles total
Swim: 8 days of swimming, 3.9375 miles total
Weight Training: 21 days
Yoga: 16 days
Total days of cardio: 42
Total days worked out: 58
It's amazing to me to look back at January and see where I was only running a mile or a mile and a half. Now look at me - I'm running 10 miles on Friday and a half marathon in just over 2 weeks from now. What a great sense of accomplishment. :)
By the way, welcome all my new followers and THANK YOU to everyone for such positive and encouraging comments. You guys truly make my day!!!
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A Quadrouple of Jazzy Handed Runners!
Nations Triathlon 2009
Ry & Me - Mothers Day 5K 2009
Go! St Louis Half Marathon 2009
Race For The Cure 2009
Giblet Jog Challenge 2009
About Me
- Ashley
- Kansas City, MO, United States
- I'm just a girl....and no, I haven't had it up to here. But I am just girl, livin life and lovin every minute of it. If it's not fun or funny, I'm pretty much not interested. I have two beautiful girls and I cherish every minute of my time with them. I turn 30 this year and in the midst of all the craziness, I thought - hey, why not do a triathlon this year? So aside from being a wife, a mother, a quality assurance customer experience specialist, and LOL around GOOF, I'm also training to be a triathlete. I prefer to go through life with a smile on my face at all times - either cuz I'm cracking up, I'm having the time of my life, or I'm just up to no good at all! And THAT, my friends, is me in a nutshell.
7 comments:
Thanks for stopping by my blog, Ashley! And yes, our numbers for March look pretty similar! Cheers to a great month ahead of us both! :)
Isn't it amazing how you can build up your running like that?! My husband and I ran 4 miles together last night, and I said, "remember when we thought 3 miles was a big deal? Now 4 is a 'short run'!" I love it!
That is a great mileage buildup in such a short time. Nice job!
You had an awesome month Ashley! I would have said that regardless of your car accident -- that just makes your accomplishment even more great! I'm so proud of you!
And seeing how far you have come in running, I have decided that I'm going to give it a try myself! :)
hi! just found your blog :)
CONGRATS on a great month of march!!!! you are doing so great!
Awesome mileage for March, here's to hoping you have an amazing April! :)
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