...if you can even call it that. :\ Let's just say it wasn't the best of runs.
I'm sure there's a lot to factor in here, but mainly I think it's the fact that I hadn't eaten since about 10:45am and then tried to run at like 5:30. Bad idea. I just had no energy. And I knew I needed to eat, but then I'd have to wait a bit and I just wanted to get the run over with before it got dark out. So yeah...
I went about 2 miles, but I probably only ran half of it, if that. :\ I was just tired. Plus, my calf and hamstring hurt (I had just gone to see Jesse at Quest Performance again) and I was a little tender. Throw in the wind, and you can see I had a lot going against me. Just not the best run ever. Oh well, you have good runs and you have bad runs. I'm confident that Sunday's HM will be a good run, so if I had to get a bad run out of my system, I'm glad it was today.
Thursday, April 16, 2009: muscle conditioning, 2 mile run